4 Heartburn Triggers—and How to Fix Them

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4 Heartburn Triggers—and How to Fix Them

What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.

Stimulating the production of saliva can help wash away excess acid. Make sure the gum you choose is sugar-free, since sugared gum can actually make heartburn worse.

What Heartburn Really Is and How to Avoid It>>

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