Jump to Navigation
Men's Fitness
  • Training
    • Build Muscle
    • Workout Routines
    • Lose Weight
    • Endurance
    • Success Stories
    • Pro Tips
  • Nutrition
    • What to Eat
    • What to Drink
    • Healthy Recipes
    • Supplements
  • Women
    • Galleries
    • Dating Advice
    • Sex Tips
  • Leisure
    • Sports
    • Entertainment
    • Outdoor
    • Travel
  • Gear
    • Workout Gear
    • Fashion and Trends
    • Reviews
    • MF Trainer
Home › Nutrition › What to Eat › 4 Heartburn Triggers—and How to Fix Them

4 Heartburn Triggers—and How to Fix Them

What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.

Matt Caputo
Previous
Man stressed out
Next
Previous Slide
  • Fatty Meals
  • Pouring whisey on the rocks
  • Man stressed out
  • oranges and orange juice
  • Assorted Antacids
  • Empty wrapper of chewing gum
  • More Slideshows
Next Slide

Stimulating the production of saliva can help wash away excess acid. Make sure the gum you choose is sugar-free, since sugared gum can actually make heartburn worse.

What Heartburn Really Is and How to Avoid It>>

TOPICSWhat to Eat bad fats From the Magazine heart health stress reduction

More Galleries

9 Foods That Should Be In Every Diet
9 Foods That Should Be In Every Diet
18 Easy Paleo Diet Recipes
18 Easy Paleo Diet Recipes
Summer Blockbusters 2013
Summer Blockbusters 2013
kayaking on lake at night
Fit Travel: 20 Epic Adventures to ...

Featured

man and woman making out on bed
9 Sex Positions That'll Get Her Off Every ...
Want to make her orgasm? Here are 9 (sexologist-approved!) sex positions that'll get her off every time.
More
  • 10 Best New Hairstyles for Men...
  • Are You Normal in the Bedroom?...
  • How to Get Lean: 25 Ways to Lose Fat Faster...
  • Win a Toshiba Cloud LED TV!...
  • Top 10 Sexiest Female Athletes of 2013 ...

Connect with us

Heartburn Triggers and Remedies
Trigger #3: Stress

A national heartburn alliance survey showed that 58% of frequent heartburn sufferers say stress increases their heartburn, and 52% say work-related stress makes things worse.

Eat To Beat Stress: 10 Foods That Reduce Anxiety>>

Men's Fitness Athletes Train Head-to-Head

Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.

Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.

Newsletter Signup

PRIVACY POLICY

From Our Partners

AMERICAN MEDIA, INC.

  • Fit Pregnancy
  • Natural Health
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Flex
  • Shape
  • OK! Magazine
  • Radar Online
  • Star Magazine
  • Country Weekly
  • Globe Magazine
  • National Enquirer

Browse Men's Fitness

  • Home
  • Women
  • Advertising Info
  • Training
  • Leisure
  • Terms of Use
  • Nutrition
  • Gear
  • Privacy Policy
  • Contact Us

Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.