4 Heartburn Triggers—and How to Fix Them
What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
Working this fiber-rich vegetable into your diet can help you bulk up or lose weight.
Stimulating the production of saliva can help wash away excess acid. Make sure the gum you choose is sugar-free, since sugared gum can actually make heartburn worse.