Mahi-Mahi is the steak of fish. It has great texture, taste, and grills very well. A 3.5-oz serving of Mahi-Mahi barely contains half a gram of fat but brings with it 18 grams of complete protein. Marinate your Mahi-Mahi with cilantro, salt, pepper, cumin, and lime juice before grilling.Protein (3 oz.): 16g
- Signs You Look SickYour body might be telling you it's time to see a doctor.
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.