The Top 10 Meat Proteins

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The Top 10 Meat Proteins

A workout warrior looking to build muscle should keep these top protein sources stocked.


The variety of ways that you can purchase and eat shrimp make them a versatile and convenient choice. They can be purchased shelled and cooked so you just need to add them to a robust salad or eat them cold dipped in cocktail sauce. You can buy them raw and cook them as part of your favorite vegetable stir-fry or grilled on skewers.

Protein (4 oz.): 18g


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