The Top Six New Diets

You are here

The Top Six New Diets

We decode all the latest weight-loss tricks and trends to help you lose that body fat and keep it off for good.
It’s time to stop pumping up that spare tire. To finally lose that body fat and keep it off, you need to pick a nutrition lifestyle you can live with—and then stick to it. We’ve summarized six of the most popular nutrition programs out there to help you find one that’s right for you.

[See: Adventure Race Nutrition Guide


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.