The Top Six New Diets

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The Top Six New Diets

We decode all the latest weight-loss tricks and trends to help you lose that body fat and keep it off for good.
It’s time to stop pumping up that spare tire. To finally lose that body fat and keep it off, you need to pick a nutrition lifestyle you can live with—and then stick to it. We’ve summarized six of the most popular nutrition programs out there to help you find one that’s right for you.

[See: Adventure Race Nutrition Guide

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