Top 10 Muscle Building Foods

You are here

Top 10 Muscle Building Foods

High-protein foods that can help you add mass without sacrificing taste.

Rotisserie chicken should be your emergency muscle food. Available at almost all supermarkets rotisserie chickens provide you with readily available ready-to-eat high quality protein. Have one or two breast or mix and match light and dark meat whichever fits your diet.

Vitamin C-Packed Mediterranean Orange Chicken Recipe>>>


Looking for a rapid-fat loss solution? The 21-Day Shred, your blueprint to building a rock solid, shredded body is back and better than ever. Get the full plan on your iPhone and iPad devices or download your PDF copy.

 

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Killer Caffeine
    3.5 oz of powdered caffeine is as potent as 1,250 cans of Red Bull.
  • Hot Stuff
    10 insanely spicy recipes to will fill you up and boost your metabolism.
  • Eliminate "Moobs"
    The man boob elimination workout to build rock hard pecs.
  • No Rules
    Wear white after labor day, plus 9 more fashion rules to break.
comments powered by Disqus