Protein Power: 7 Ways to Eat Lean Ground Beef

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Protein Power: 7 Ways to Eat Lean Ground Beef

This protein-rich, iron-rich food can be a healthy addition to your diet, if you do it right. Here, seven easy ground beef recipes that keep it lean.

Sautee onion, garlic, diced tomatoes, beans, bell peppers, and lean ground beef. Add in a dash of cumin, chili powder, and crushed red pepper. Serve over lettuce and top with your favorite spicy salsa or low-fat sour cream; sprinkle cilantro and low-fat cheddar cheese on top and serve with whole-grain corn chips on the side. Lunch is served.

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