Take your breakfast burrito up a notch. Toss cooked lean ground beef in a pan along with scrambled eggs, onions and spinach. Feeling spicy? Add some hot sauce. Bundle it all up in a whole-grain tortilla for a protein-packed start to the day.
This protein-rich, iron-rich food can be a healthy addition to your diet, if you do it right. Here, seven easy ground beef recipes that keep it lean.
6. Power Breakfast
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