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Home › Nutrition › What to Eat › Protein Power: 7 Ways to Eat Lean Ground Beef

Protein Power: 7 Ways to Eat Lean Ground Beef

This protein-rich, iron-rich food can be a healthy addition to your diet, if you do it right. Here, seven easy ground beef recipes that keep it lean.

By Kissairis Munoz
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TOPICSWhat to Eat healthy food meals and snacks protein foods

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Protein Power: Lean Ground Beef
4. Simple Taco Salad
Sautee onion, garlic, diced tomatoes, beans, bell peppers, and lean ground beef. Add in a dash of cumin, chili powder, and crushed red pepper. Serve over lettuce and top with your favorite spicy salsa or low-fat sour cream; sprinkle cilantro and low-fat cheddar cheese on top and serve with whole-grain corn chips on the side. Lunch is served.

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