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Protein Power: Lean Ground Beef
Brown that lean ground beef and mix it with other fit foods like zucchini, brown rice, and tomatoes. Then, stuff it in a bell pepper—that puppy is loaded with Vitamin C, which actually helps your body absorb all the red meat's iron. (Don’t want to wing it? Try this easy recipe for Stuffed Peppers Estia.)
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.