Kathy Bernard, acting manager at the U.S. Department of Agriculture, give us tips on the proper cold storage of food.
How long can you freeze something?
"Food is safe in the freezer almost indefinitely, but its quality will decrease over time," ...
A new product called Powerful Yogurt just hit your grocery store’s dairy case. How does the super-manly snack stack up against what’s already out there?
Greek yogurt’s packed with protein, but ...
Bulk up on immunity-boosting vitamin C with this citrusy chicken recipe that’s packed with interesting flavors, like pine nuts, capers, olives and red peppers.
When you’re worried about catching a cold, you could up your intake of broccoli, strawberries, and citrus fruit—or you could find
Frozen dinners tend to be high in sodium and carbs, but these five are healthy alternatives. Plus, you can add frozen veggies to increase bulk and nutrients.
1) Stouffer's Signature Classics Lasagna with Meat Sauce
350 calories, 24g protein, 11g fat, 38g carbs, 3g fiber, 930mg ...
Scaling back on salt can save your life, but don’t just set down the shaker. Pay attention to processed foods, and give these recipes a shot.
Taking the saltshaker off the table is a smart move, but there’s more to slashing sodium (and protecting your heart) than succumbing to unadulterated meat and ...
You know eggs are easy, inexpensive, and packed with protein— but you may not know how to think outside the scramble. Here, eight simple ways to switch it up.
