The star chef tells you exactly how to scramble eggs the right way.
Looking for a quick and easy breakfast? Eggs aren't just packed with protein, but they are also a powerhouse source of disease-fighting nutrients, like lutein ...
Your diet can make or break your triathlon goals. Learn how to fuel your training—and get better race-day results.
Swim, bike, run, and repeat. Seems simple, right? But if you think that’s all there is to triathlon training, think again. What you eat while you ...
Avocado lovers have healthier eating habits than those who skip the superfood, according to new research from the CDC. Here are five ways to enjoy the fruit.
Avocados are delicious—nobody needs to twist your arm to get ...
Kathy Bernard, acting manager at the U.S. Department of Agriculture, give us tips on the proper cold storage of food.
How long can you freeze something?
"Food is safe in the freezer almost indefinitely, but its quality will decrease over time," ...
A new product called Powerful Yogurt just hit your grocery store’s dairy case. How does the super-manly snack stack up against what’s already out there?
Greek yogurt’s packed with protein, but ...
Bulk up on immunity-boosting vitamin C with this citrusy chicken recipe that’s packed with interesting flavors, like pine nuts, capers, olives and red peppers.
When you’re worried about catching a cold, you could up your intake of broccoli, strawberries, and citrus fruit—or you could find
