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Feeling sluggish? Try these simple ways to clean out your system.
Doing this can help train your muscles to burn more fat.
Hot sauce is the new superfood. Here are 7 that prove it.
Three unlikely sources of plant-based protein.
The best and worst food you can eat in the sky.
Scientists found a way to make white bread purple—and healthy.
It's easy with these 5 in-season foods and 10 recipes.
This recipe from Juice Generation is packed with superfoods.