avocado halves
Want to up your intake of healthy fats? These quick avocado recipes will give you a major health boost.
Let’s be honest: Chips and ...
turkey burger with muenster cheese and avocado topping
Don't know what to cook for dinner? This manly meal has less fat but more taste than your typical beef burger—so roll up your sleeves and get started.
The Good Stuff Eatery in Washington, D.C. draws lots of high-profile burger lovers, including President Obama, and ...
man enjoying fast food.
A study investigates the effects that lighting and music have on fast food customers.
Do you truly enjoy the taste of certain foods yet feel guilty eating them because of the caloric intake involved? Many people fall into this category and therefore ...
Man with head in his hands in front of a computer
If you've ever felt overwhelmed or like you're going to have a panic attack, you're not alone. Chill out with these expert tips from the author of the new memoir, A Monkey Mind.
Everyone gets keyed up from time to time. It’s completely normal to
Bowl of cashews
Why do you need more magnesium in your diet? Find out everything you should know about magnesium-rich foods right here.
If you’re like half of all Americans, you only get about 80 percent of your recommended daily amount of magnesium. And since you’re a guy, that ...
red apple on white background
How does an apple benefit your body? Let us count the ways—and give you some easy ideas for working them into a healthy diet without too much effort.
Though apples are widely available all year long, they’re at the peak of their season right now. And while they don’t always get the glory as far as ...