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Crickets are brimming with muscle's building blocks.
Why fiery eats can help you live longer.
Trust us, you'll enjoy your meal a helluva lot more.
The new macro can help you burn more fat.
Plus, tips on how to prep, cook, and pair the meats.
Top plans for the new year, per U.S. News & World Report.
Definitely include these in your diet.
Only people motivated to eat healthy reap the benefits of nutrition info.