Get stronger, leaner and healthier with these nutrient-packed (and delicious) fridge and pantry essentials
Meal options in Seattle sit-down and fast food restaurants improved—a little—after nutritional and calorie information was added to the menus.
If you knew how many calories were in a McDonald’s double quarter pounder with cheese (750 calories), would you order a salad instead?
As the obesity ...
After the ban, diners eat better at fast food chains throughout the city, with a decrease in trans fat consumed per meal.
New York City’s first-in-the-nation trans fat ban has paid off, at least in the short term. A study comparing meals at fast food chains before and after the ...
Whether you have reason to celebrate or just want to impress a first date, check out these James Beard-winning eateries that will have her eating out of your hand.
Food and sex go together like Brazil and bikinis. Sure, you might be perfectly ...
Here is how reducing your caloric intake may help ward off aging, heart disease, cancer, and more.
When it comes to building muscle, fueling up with plenty of high-protein foods is the way to go. Yet those calorie-restrictive diets that have been making a buzz in ...
Our fitness expert answers your questions about what and how to eat to stay healthy and lean.
For all of our fans who shoot us questions on the Men's Fitness Facebook and
