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Because yes, there's a "right" way to do it.
These vegetables rank highest in nutrient density. Chow down.
Piranha flesh, foraged fruits, and lots of walking.
Bulk up with these nutrient-rich powerhouses.
Chow down on these diet staples daily.
It's probably too good to be true.
Turn on the stove every once in a while.
Drink a few too many? Eat these foods today.