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How certain foods affect your skin, semen, brain power, and athleticism.
Three tricks to cut calories and shrink your gut.
Get your fix—minus the carbs.
Five recipes under 500 calories.
A new study suggests processed foods linked to addictive behaviors.
A study claims plant-based omega-3 is just as effective as fish-based omega-3.
How to ward off common nutrient deficiencies.
Forget about ordering takeout again. Check out our one-pan plan.