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Why you should dig in to veggies and proteins before carbs.
Studies show walnuts may have power to slow cancer and more.
These restaurants are now eliminating bad-for-you ingredients.
An antioxidant found in certain fruits burns excess fat.
A new hybrid diet that blends Vegan with Paleo.
Manufacturers will have three years to phase it out of foods.
These brands stand out amongst the competition.
Swap the produce aisle for farm-to-table—your body will thank you.