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Boost your immune system with formidable fungi.
New study shows dine-in restaurants are as bad as fast food joints.
Pack on muscle with these protein powerhouses.
Getting this nutrient-packed seed into your diet is easy.
Seven convenient, healthy snacks that actually taste good, too.
Surprising news about the nutrient-rich, detox-boosting veggie.
Studies show walnuts may have power to slow cancer and more.
Get fired-up for healthy fish.