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Eat smarter and conquer hunger once and for all.
This plan helped one reader lose over 60 lbs.
They're so low in calories you won't feel bad for going overboard.
There's more to good looks when it comes to choosing your fruits and veggies.
Eliminating it leads to healthier heart function, study finds.
Toss these power foods into the blender for a kick-ass shake.
Lots of health benefits found in these tasty vegetables
You don't need to retire your grill while cooking for a six-pack.