Mike Cola talks about the importance of this supplement
Mike Cola (from Fitness Contrarian) give MF'ers tips on proper nutrition
Mike Cola shows us how and why to eat avocados
Mike Cola (from Fitness Contrarian) give MF'ers tips on proper nutrition
The health food entrepreneurs on how they stay in shape
As owners of Sambazon, you guys undoubtedly have your share of acai berries. But what else does your diet consist of?Ryan: I ...
These 10 restaurants are known for their legendary burgers
Even the fittest of the fit crave a good-quality burger every now and then. That's why we teamed up with the foodies behind the Zagat restaurant guides on this ...
Adding more veggies to your diet helps you avoid an ulcer
Another reason to eat your greens; they could keep your stomach in tip-top shape. Rats given nitrate supplements, a common compound in many vegetables, reaped ...
Expert advice on how to keep your weight-loss plan on target
Is your quest to shed those extra pounds on target or way off the mark? We asked MF weight-loss adviser Christopher Mohr, Ph.D.,R.D., to weigh in on what ...
