Expert advice on how to keep your weight-loss plan on target
Is your quest to shed those extra pounds on target or way off the mark? We asked MF weight-loss adviser Christopher Mohr, Ph.D.,R.D., to weigh in on what ...
Sirius Radio's Dr. Steve goes into the belly of the beast to help an irregular reader
I rarely ever have a solid bowel movement anymore. It's almost like diarrhea all the time for me. What's going on? Am I sick?" — James F., Baltimore, ...
Take your burger to the next level with these exotic picks
It's no secret that Americans love their burgers—but, believe it or not, it's possible to indulge without sacrificing all the hard work you put into the gym. ...
Everything you need to know for your next big dinner
You think you have a stomach of steel—until you get a bad bout of food poisoning, that is. And while you may be tempted to throw caution to the wind, food ...
Ward off illness by adopting these stay-healthy strategies
Here's one trend you don't want to be part of: The number of Americans with diabetes has tripled since the '80s to almost 20 million, and the disease ...
Keep your body from lagging after exercise with these tasty foods
You know the feeling. You leave the gym pumped up after a hard workout and ready to take on the day. Yet three hours later, you can barely keep your eyes ...
