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Your daily diet holds the key to the health of your hair.
The latest research on daily fruit and vegetable intake.
Get the facts surrounding this buzzy superfood.
Nutrition-packed snacks for hiking, beach-bumming, or road-tripping.
New research review puts the debate to rest.
This Brazilian fruit is packed with vitamin C.
These foods could do serious damage if you down too much.
Everything you wanted to know about the leafy powerhouse.