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With these easy recipes, you can finally stop ignoring this lean, nutrient-packed protein source.
Travel Channel's Adam Richman shares his tips.
Avoid these rookie blunders with these quick fixes.
Turns out the annoying stickers you have to peel off every time you want to eat a piece of fruit actually mean something.
How to buy, cook, and eat one of the healthiest foods.
Make this three-step recipe, which is packed with lean protein and healthy fats.
Boost your brainpower, immunity, and energy with these three simple juicing recipes.
Craving grilled food when it’s still too chilly to stand on the porch? Learn how to grill inside without setting off the smoke alarm.
Here’s what Mark Bittman, author of a new book on plant-based eating, has to say about it.
Don't fear dark meat—this recipe packs in protein, iron and flavor.