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Avoid (or lighten up) these 9 Thanksgiving foods.
Supremely healthy all-natural ways to curb your hunger.
5 or more servings per week may help you live longer, science says.
Blend these up.
Revolutionize your diet by making each meal you eat the most nutrient-dense it can possibly be, with the fewest calories it can possible have.
Healthy options with nuts.
6 creative, super-nutritious alternatives to berries and raisins.