Not everyone lets themselves go on vacation.

Dwyane Wade proved it in a recent Instagram photo, in which he's sporting upper thigh-grazing swim trunks and an impressive set of washboard abs. He captions the photo, "I guess I should cut back on the pasta...," which we can only assume is a reference to how much pasta he's been consuming and how good he still looks.

[Excuse us while we commit to a pasta-only diet.]

 

I guess I should cut back on the pasta...#LivingLife #wadeworldtour #europeanvacay #chestoutthighsout

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Whatever diet and workout plan Wade has been doing on vacation, we think it's working. In a second Instagram post, his abdominal V not-so-subtly peeks out of his Hawaiian ensemble, and wife Gabrielle Union looks fit as usual in her white bikini.

 

"I'm in heaven. Yachting. Ocean11" #Victorylap

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Apparently, this is Wade's first European vacation, and he's doing as the Europeans do and leaving nothing to the imagination. Like he said: #chestoutthighsout.

Want abs like Wade's?

We've got you covered. First, you're gonna want to eliminate belly fat with these helpful guides:

The workout to burn belly fat

How to lose your gut in 10 days

How to lose belly fat

56 ways to burn belly fat faster

As for your abs: check out these absolutely core-shredding routines:

The 30 best abs exercises of all time

The better abs workout program

The 20-minute workout routine to get hard 'core' abs

Five exercises to work your abs to exhaustion