Sports

BASEBALL

A Q&A with the do-it-all Cubs third baseman.
The best postseason home run
The best MLB postseason performances ever.

BASKETBALL

What (and when) to eat before the big event.
17 standout moments from the Summer Olympics.

FOOTBALL

From NY Giants guard Justin Pugh.
Todd Gurley talks lifting weights and nutrition.

GOLF

Build a body to launch 400-yard drives from the tee.
Do these 10 moves to improve your balance and strength.
Clips of the 27 greatest moments in golf history.

HOCKEY

The Capitals star talks training.
The NHL star talks training and fitness.

MMA

Sylvester Stallone leaks rare pics from 'Rocky IV.'
Lorenzo Fertitta
How to train like an ultimate fighter

NASCAR

Dale Earnhardt Jr. on what it takes to be a legend.
How Carl Edwards muscles up.
Dale Jr. loses his steering wheel—but keeps control.

SOCCER

A soccer workout to boost your strength and speed.
Moves to increase your lower body strength.
Improve your power and speed with this workout.

TENNIS

Build strength and stamina, no matter your skill level.
The 10 best exercises for tennis players.
These 21 shots should have been impossible.