Embrace the new year by treating yourself right, and it won't even feel like another year has gone by.
Hang With Youngsters
Sip from the fountain of youth by making buds a few years your junior. “These friends are typically more active and always up for something,” says Barry Jay, co-founder and director of curriculum of Barry’s Bootcamp. “If you keep up with them, they won’t treat you like you’re older.” Just don’t get carried away when it comes to their partying. Cut back on booze and you’ll see a noticeable difference in your fitness regimen. “If you don’t have to sweat out the alcohol first, you’ll have a better workout,” says Jay.
comments powered by Disqus
- Editor Obsession: Shoes We LoveOur editors' picks for the best shoes for the coming season.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.