14 Ways to Look and Feel Younger This Year

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14 Ways to Look and Feel Younger This Year

Embrace the new year by treating yourself right, and it won't even feel like another year has gone by.
Even if you’re not looking to pass on your genes just yet, make sure you get plenty of (well-protected, of course) practice. Turns out, having sex is good for your ticker. A University of Bristol researcher followed-up with almost 1,000 men who had heart disease after 10 years and found that mortality dropped by about 50 percent for a group of men with high orgasmic frequency, compared to men in the low orgasmic frequency group.

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