You may be a total pro in the weight room, but do you know how to handle yourself once you hit the showers? We asked top fitness experts to weigh in on their most essential grooming habits.
Don't Wait to Wash Up
"To avoid a breakout, it is essential to wash your face after exercising. Sweat blocks pores like crazy, which leads to bad skin, which leads to a whole slew of social issues. I bring my face wash with me to the gym and after I've stopped sweating, I'll wash up. Then I use a toner to help wipe away any residual soap."
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