10 Grooming Secrets from Personal Trainers

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10 Grooming Secrets from Personal Trainers

You may be a total pro in the weight room, but do you know how to handle yourself once you hit the showers? We asked top fitness experts to weigh in on their most essential grooming habits.
"Your pearly whites make a big impression. Flossing and brushing are a must. I brush two to three times a day and floss at least once. Also, guys, there’s been a link between erectile dysfunction and not flossing...so, get to it! Keep chompers healthy by seeing a dentist every six months for a cleaning. Remember, your mouth is the funnel that expels your knowledge. A dirty one may stain the deal!"

—Jay Cardiello

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