Satisfy between-meal hunger with almonds. The nuts are rich in vitamin E, an antioxidant that fends off the free radical damage that leads to dullness and wrinkles, and may prevent the weathering of skin, according to dermatologist Ahmet Altiner, M.D., assistant professor of clinical dermatology at Cornell University and owner of UWS Dermatology & Skin Care in New York City.
For all your skincare needs, head over to Amazon.com/MensGrooming
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