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Take on a few rounds of this punishing, pec-pounding routine.
It's a belly-buster.
The circuit will forge rock-solid abs, arms, and shoulders.
10 "weird" moves that will get you ripped.
Put on lean mass with this total-body routine.
Never neglect your abs again.
This routine will exhaust every fiber in your body.
Lean out your midsection and reveal a six-pack.