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Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
The mistakes that are getting in between you and a killer six-pack.
Planning a vacation? It only takes three weeks to look your best, according to trainer Marc Megna
Are you ready for a full body workout that will give you six pack abs?
Unlike regular situps, this move will harden your core without any extra help from your hip flexors
Burn ab-obscuring fat once and for all
We’ve developed these exercise routines to help you achieve the best results and complete a strength training workout that will leave your muscles seriously toned. The question is—can you handle it?
Create a rock-solid foundation to dominate any sport.