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Waist size could help target overweight people most at risk of diabetes.
Shred your abs old school style with these ab wheel exercises.
Rip up your abs with this stomach-turning (and tightening) hanging routine.
Our experts disclose the secrets to abs, even the part about it being 80% diet.
Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
The mistakes that are getting in between you and a killer six-pack.
Planning a vacation? It only takes three weeks to look your best, according to trainer Marc Megna
Are you ready for a full body workout that will give you six pack abs?