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Our experts offer up easy, doable ways to shed fat.
The U.S. Navy may banish them from their physical-readiness test.
The workouts that target your abs from every angle.
It's a belly-buster.
Shred fat and define your abdominal V with these two routines.
This high intensity core-focused workout hits your entire body.
You'll hear all kinds of myths about carving out a six-pack.