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This total-body suspension trainer workout hones in on your abs.
10 moves that'll make your six-pack pop.
Introducing the 5-day plan to get your abs to show.
Master this Pilates move to become a better athlete.
Get your body ready for summer with these four moves.
See your abs in six weeks with this full-body workout plan.
For a truly solid trunk, look beyond the six-pack.
Watch: A video demo of this workout from THE TRANSITION