Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Work out more muscles in the same amount of time with this routine.
Absolutely everything you need to know to reveal your six-pack.
The all-dumbbell workout to sculpt a better body.
Day 9 will help you add muscle to your lats, traps, and more.
Mix up your hard 'core' routine.
Don't overlook these.
What you need to do to feel confident running shirtless.
This total-body suspension trainer workout hones in on your abs.