Bad fats

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Breathe Easy Researchers find 80 percent of body fat leaves via the lungs.
The Truth About Saturated Fat
Top nutritionists separate fact from fiction.

10 Worst Holiday Party Foods

What party foods to avoid this holiday season, and how to make them healthier.
7 Chain Restaurant Fat Bombs
Don’t let words like salad, grilled chicken, and avocado fool you.
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