Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
New research says one is better than the other for fat loss.
Kinda, scientists say.
Avoid these before you exercise.
New study says an acid found in certain oils may not be "healthy."
Maybe this is the reason bacon is (typically) a breakfast food.
45% of American men will be obese by 2025 if trends continue.
Make sure you're not making these aging mistakes.
Plus six other things to know about the new dietary guidelines.