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Some smoothies have more calories than a Big Mac.
Make sure you're not making these 9 aging mistakes.
You'll feel less stuffed after a fancy meal, says new study.
20 foods to avoid if you want to bulk up.
It's easy if you make these 10 mistakes.
With these 5 tweaks.
...and still lose weight with these 10 strategies.
Oldest siblings tend to be heavier, a new study says.