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45% of American men will be obese by 2025 if trends continue.
Some smoothies have more calories than a Big Mac.
Plus six other things to know about the new dietary guidelines.
You'll feel less stuffed after a fancy meal, says new study.
20 foods to avoid if you want to bulk up.
It's easy if you make these 10 mistakes.
8 tips for splurging your way to better weight loss results.
...and still lose weight with these 10 strategies.