Body part workouts

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The most common myths on carving out a six-pack.
Get Ripped in 20 Build strength and burn fat fast with this six-circuit 20-minute workout.
Get That: Fit For Her Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
The Janda Situp Unlike regular situps, this move will harden your core without any extra help from your hip flexors
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