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For a total-body workout, squat more.
Exercise your right to bare arms.
Two workouts that helped the actor get absolutely jacked.
Shred fat and define your abdominal V with these two routines.
Learn the basics of these powerlifting moves.
You'll hear all kinds of myths about carving out a six-pack.
Build yourself up to be a powerhouse with this 6-move leg routine for size.
30 reasons why.