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These methods are guaranteed to toughen up your pecs.
Take 30 minutes a day to build muscle fast with these dumbbell exercises.
Are short workouts a dream come true or too good to be true?
Consider this the perfect antidote to a stale workout plan.
A new survey from Skulpt ranks the brawniest states.
Try these "workouts" to look more masculine.
Nothing but biceps and triceps.
A hardcore workout for every body part.