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Take it easy on your joints.
The comedian & tennis phenom star in Nike+ Training Club workout.
Equipment-free ways to get an amazing physique.
A three-move bodyweight workout to torch fat fast.
No time? No equipment? Do this bodyweight routine.
Experts help you kickstart your muscle-building routine
5 reasons bodyweight moves will improve your physique.
The 10 best TRX exercises for men.