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Lutein, the leafy-green antioxidant, may help keep your mind young.
Rest assured: Hitting the weights can mean quality z's.
The therapeutic benefits of cannabis have been revealed via new research.
Science-backed reasons to indulge in the bittersweet stuff.
The most dangerous side effects of guzzling the bubbly stuff.
The brain benefits from the effects of cocoa, findings show.
Get in a quick workout for a bevy of brain benefits.
The good, the bad, and the ugly.