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Per a new study, it's wise to sleep on your side. Here's why.
Ten reasons you always feel like you need a coffee IV.
Garlic supps can fend off brain disease and keep your mind sharp.
Plus, one trending diet that may be worth trying.
Beyond impressing the ladies, being bilingual expands your world.
These simple tricks and practices cured 73 percent of insomniacs.
It can make you feel like a 25-year-old—at least in your head.
Know when to get pushy if you want to push your idea through.