Get Men's Fitness Daily Newsletters
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Get the recipe, plus 9 more "bowl" ideas for fat loss.
5 meals you didn't know you could make in a blender.
Make a "perfect food" better with these healthy egg recipes.
10 healthy, protein-packed breakfasts to kickstart your morning.
5 healthy and delicious waffles to whip up in the kitchen.
When you eat it is key—plus, you probably need more.
Here's what happens to your body when you skip breakfast.
It's the most important meal of the day. No excuses.