Carb foods

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Sugar Bomb How a cheat day can derail your healthy habits.
Carb Cutters Endurance athletes burn twice as much fat on low-carb diets.
Got Gas? These 10 everyday foods make most guys fart.
48 Hours 2 days of overeating compromises metabolism.
Marathon Fuel From gels to "real" food, here are 8 things to eat during your race.
Carb Up How many carbs you really need, plus the 10 healthiest sources.
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