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This eight-move routine will hit every muscle in your body. Hard.
This intense routine will absolutely pound your abdominals.
In this CrossFit-inspired challenge, the kettlebell is king.
The toughest 60 seconds you'll face all day.
This vicious CrossFit-inspired routine is the ultimate feat of fitness.
Think you can last 'till the end of this CrossFit-inspired circuit?
Our favorite WODs for building muscle.
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