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Chris Powell talks CrossFit competition and his favorite workouts.
We decode the Language of CrossFit.
Get a look at the grueling contest to be the "fittest on Earth."
The Swoosh doubles down on its unofficial CrossFit shoe.
Find out the best type of strength training for YOU.
The "Hunger Games" star sticks to four bodyweight exercises.
DB Manmakers, Grasshoppers, and Situps
Why athletes struggled with the pegboard—and how to master it.