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We talked to the Tour de France pro about his diet.
Watch him attempt to take down all 8,290-calories.
Study shows which activities help you log more shut-eye.
Amp up your gym time with the best R&B and pop sounds.
Get in fighting shape this summer with cycling, surfing, and more.
All the gear you need to crush any mountain biking adventure.
Fast food may not be such a bad post-workout snack after all.
Former tight end Kellen Winslow Jr. switches gears.